Welcome to The Cottage Pilates

Woman exercising on reformer pulling straps in a T position while lying on her stomach onto of a pilates prop, wearing a sports bra and black leggings, in a Pilates studio with wooden floor panels.

A peaceful space for strength, alignment, and inner truth.

Welcome to The Cottage Pilates, a boutique movement studio in Ridgefield, CT offering personalized Classical Pilates sessions rooted in the traditional method of Contrology.

Whether you're brand new to Pilates or returning to your practice, here you'll find a calm, supportive space where movement meets mindfulness. Every session is guided with care, intention, and a deep respect for your unique body and journey.

We offer:

  • Private sessions for focused, 1-on-1 attention

  • Duet sessions for pairs who want to move together

  • A welcoming environment where all bodies and backgrounds are celebrated

Come as you are.

También hablamos español

A woman smiling and holding a black magic circle ( a Pilates prop) in room with skylight windows in the ceiling.
Pilates cottage gym with wooden floors, featuring a Cadillac, two Pilates reformers, kettlebells, and posters on the wall near a large window.
A man is practicing reformer Pilates with the help of an instructor in a home gym, near a window showing an outdoor yard.
A woman lying on a Tower reformer Pilates machine, stretching with her arm on the poles, legs extended while holding onto the machine's spring and foot straps, and another woman assisting her.
Text reading 'But first, pleates' with a light gray background.
A hand hanging a spring-loaded hook onto a horizontal rod beneath a cloth cover over a set of reformer springs and a wooden floor.

Visit Us

 

The Cottage Pilates

28A Cooper Hill Road

Ridgefield, CT 06877

Email

yasmin@TheCottagePilates.com

Phone
(203) 858-2676